Services

Specialties

Individual Therapy
Couples Therapy
Teens
Executive Consulting
Athletes - Performance Enhancement
Personal Development
Life Transitions
EMDR
Goal Setting
Fitness and Wellness
Grief, Loss, Post Partum
Anxiety Disorders
Intensives (1-2 day workshops)
Retreats

Credentials

Masters Degree: Psychology: Marriage & Family Therapy

Chapman University

(LMFT) License-State of California and Idaho

EMDR Certified
Trauma Informed

Lifespan Integration Level 1

Pilates Certified

Coaching & Consulting

I consider myself a coach in nearly every area of my work—from the classes I teach to the individuals and couples I support. At the heart of it all, I’m always teaching, always coaching—helping others become the best version of themselves.

Coaching offers strategic guidance for setting and achieving meaningful goals in both personal and professional life. It helps create better work/life balance, improves communication within existing relationships—whether at home or in the workplace—and supports individuals in finding and nurturing the right relationships.

Over the years, I’ve worked with many executives whose personal lives were significantly impacting their performance at work. Through a combination of coaching and business consultation, we’ve been able to address these challenges and, where possible, separate the personal from the professional—leading to more clarity, productivity, and peace of mind.

Fees

FOR INDIVIDUAL, COUPLES AND FAMILY COUNSELING:

Please contact to discuss details of sessions and rates.

Limited sliding scale fees are available.

Providing Telehealth to residents of California and Idaho

In person sessions available in my comfortable and relaxing Carlsbad location

PAYMENT METHODS:

Forms of payment accepted: Cash, Check, Credit/Debit Card, Zelle, Venmo

INSURANCE:

Most PPO Health Insurance Accepted

I am not in-network with any insurance companies, so I do not bill directly. With PPO insurances plans, I am considered out-of-network provider and you may be reimbursed in full or in part. We can provide you with a monthly superbill to give to your insurer. Please check your coverage by asking the following questions:

Does my plan provide out-of-network reimbursement for mental health?
Is there a deductible I need to meet before you will start to reimburse me?
How many sessions per year does my health insurance cover?
What percentage of the fee do you cover?