Services
I offer therapy for adults, couples, families, and adolescents. My work is tailored to each client’s needs, goals, and pace. Therapy provides a supportive space to explore challenges, understand patterns, and move toward meaningful, lasting change.
Services Offered:
Individual Therapy
Support for anxiety, burnout, relationship challenges, and life transitions while building self-awareness and emotional regulation.
Couples Therapy
Collaborative work to improve communication, rebuild trust, and create more connected, sustainable relationships.
Family Therapy
Structured sessions to strengthen communication, resolve conflict, and foster healthier family dynamics.
EMDR Therapy
Evidence-based EMDR therapy to help you move forward and shift patterns that feel stuck.
Coaching & Consulting
Goal-oriented coaching and consulting for individuals and organizations seeking structured growth outside of psychotherapy.
Wellness Retreats & Events
Retreats and workshops designed to support reflection, connection, and meaningful personal growth.
No, I am not in-network with any insurance companies, so I do not bill your insurance directly. However, with PPO insurances plans, I am considered out-of-network provider and you may be reimbursed in full or in part. I can provide you with a monthly superbill to give to your insurer. Please check your coverage before booking an appointment.
I accept cash, check, Venmo, Zelle, and credit or debit card.
Session fees vary depending on the service provided. Please contact me directly for current rates and availability.
Standard therapy sessions are approximately 50 minutes unless otherwise arranged.
Yes. Telehealth therapy is available for clients located in California and Idaho, where I’m licensed to practice.
Therapy is a clinical service focused on mental health, emotional processing, and treatment, and is provided within the scope of licensure. Coaching is non-clinical and focuses on personal or professional goals and development.